Shaun Layton 10:09 row
2,017
Meters
10:09.4
Time
2:31.0
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 93 |
June 01, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.4 | 2,017 | 2:31.0 | 102 | 649 | 28 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 28 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 10:09.4 | 27 | 2:54.0 | 66 | 528 | 14 |
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Workout Graph
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