Shaun Layton 56:01 BikeErg
25,221
Meters
56:01.4
Time
2:13.2
Pace
755
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 61 |
| Revolution Count | 3462 |
| Power/kg | 2.03 |
| Drag Factor | 130 |
May 21, 2025 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:01.4 | 25,221 | 2:13.2 | 148 | 808 | 61 |
| 5:00.0 | 2,125 | 2:21.1 | 124 | 728 | 58 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 60 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 60 |
| 20:00.0 | 2,503 | 1:59.8 | 203 | 999 | 63 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 60 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 63 |
| 35:00.0 | 2,147 | 2:19.7 | 128 | 741 | 64 |
| 40:00.0 | 2,497 | 2:00.1 | 202 | 994 | 63 |
| 45:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 |
| 50:00.0 | 2,091 | 2:23.4 | 119 | 707 | 63 |
| 55:00.0 | 2,144 | 2:19.9 | 128 | 739 | 64 |
| 56:01.4 | 426 | 2:24.1 | 117 | 702 | 63 |
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Workout Graph
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