Shaun Layton 24:19 row
5,021
Meters
24:19.4
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 92 |
May 21, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.4 | 5,021 | 2:25.3 | 114 | 692 | 29 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 29 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 |
| 24:19.4 | 930 | 2:19.4 | 129 | 744 | 31 |
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Workout Graph
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