Shaun Layton 29:58 BikeErg
12,306
Meters
29:58.7
Time
2:26.1
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 58 |
| Revolution Count | 1751 |
| Power/kg | 1.53 |
| Drag Factor | 117 |
May 07, 2025 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:58.7 | 12,306 | 2:26.1 | 112 | 685 | 58 |
| 5:00.0 | 1,846 | 2:42.5 | 82 | 580 | 55 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 58 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 696 | 58 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 |
| 25:00.0 | 2,157 | 2:19.0 | 130 | 747 | 60 |
| 29:58.7 | 2,161 | 2:18.2 | 133 | 756 | 61 |
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Workout Graph
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