Shaun Layton 43:54 BikeErg
19,366
Meters
43:54.5
Time
2:16.0
Pace
570
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 59 |
| Revolution Count | 2606 |
| Power/kg | 1.9 |
| Drag Factor | 141 |
May 02, 2025 08:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:54.5 | 19,366 | 2:16.0 | 139 | 778 | 59 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 737 | 56 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 57 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 58 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 790 | 58 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 783 | 58 |
| 30:00.0 | 2,174 | 2:17.9 | 133 | 758 | 56 |
| 35:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 64 |
| 40:00.0 | 2,031 | 2:27.7 | 109 | 673 | 64 |
| 43:54.5 | 1,590 | 2:27.4 | 109 | 675 | 64 |
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Workout Graph
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