Katinka Jeffs 1x5:00/5:00r row
1,071
Meters
5:00.0
Time
2:20.0
Pace
61
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,087 |
| Overall Time | 10:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 93 |
March 13, 2023 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 28 | |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 | |
| r16 |
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Workout Graph
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