Katinka Jeffs 5:33 row
1,418
Meters
5:33.0
Time
1:57.4
Pace
97
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 117 |
March 05, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,418 | 1:57.4 | 216 | 1044 | 23 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 5:33.0 | 167 | 1:38.8 | 363 | 1548 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.