Katinka Jeffs 20:00 row
3,765
Meters
20:00.0
Time
2:39.3
Pace
197
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 67 |
December 05, 2022 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,765 | 2:39.3 | 86 | 597 | 20 |
| 4:00.0 | 766 | 2:36.6 | 91 | 613 | 20 |
| 8:00.0 | 772 | 2:35.4 | 93 | 620 | 21 |
| 12:00.0 | 768 | 2:36.2 | 92 | 615 | 23 |
| 16:00.0 | 748 | 2:40.4 | 85 | 591 | 20 |
| 20:00.0 | 712 | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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