Katinka Jeffs 12:05 row
1,728
Meters
12:05.6
Time
3:29.9
Pace
85
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
| Drag Factor | 102 |
February 08, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 1,728 | 3:29.9 | 38 | 430 | 22 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 23 |
| 10:00.0 | 712 | 3:30.6 | 37 | 428 | 23 |
| 12:05.6 | 322 | 3:15.0 | 47 | 462 | 22 |
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Workout Graph
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