Katinka Jeffs 20:00 row
3,892
Meters
20:00.0
Time
2:34.1
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 94 |
February 09, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 18 |
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 15 |
| 8:00.0 | 797 | 2:30.5 | 103 | 652 | 18 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 20 |
| 16:00.0 | 782 | 2:33.4 | 97 | 633 | 20 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 18 |
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Workout Graph
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