Katinka Jeffs 20:00 row
3,785
Meters
20:00.0
Time
2:38.5
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 94 |
February 09, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,785 | 2:38.5 | 88 | 602 | 20 |
| 4:00.0 | 709 | 2:49.2 | 72 | 548 | 17 |
| 8:00.0 | 778 | 2:34.2 | 95 | 628 | 21 |
| 12:00.0 | 807 | 2:28.6 | 106 | 666 | 22 |
| 16:00.0 | 751 | 2:39.7 | 86 | 595 | 21 |
| 20:00.0 | 741 | 2:41.9 | 82 | 583 | 20 |
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Workout Graph
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