Katinka Jeffs 20:00 row
3,776
Meters
20:00.0
Time
2:38.8
Pace
201
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 105 |
February 07, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,776 | 2:38.8 | 87 | 600 | 19 | 103 |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 18 | 103 |
| 8:00.0 | 775 | 2:34.8 | 94 | 624 | 20 | |
| 12:00.0 | 691 | 2:53.6 | 67 | 529 | 18 | |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 22 | |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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