Katinka Jeffs 15:00 row
2,640
Meters
15:00.0
Time
2:50.4
Pace
133
Calories
83
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 96 |
February 02, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,640 | 2:50.4 | 71 | 543 | 19 | 83 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 19 | |
| 6:00.0 | 552 | 2:43.0 | 81 | 577 | 20 | |
| 9:00.0 | 524 | 2:51.7 | 69 | 537 | 19 | 82 |
| 12:00.0 | 514 | 2:55.0 | 65 | 524 | 19 | 84 |
| 15:00.0 | 516 | 2:54.4 | 66 | 527 | 19 |
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Workout Graph
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