Katinka Jeffs 5:33 row
844
Meters
5:33.5
Time
3:17.5
Pace
41
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 97 |
December 13, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.5 | 844 | 3:17.5 | 45 | 456 | 17 |
| 3:00.0 | 468 | 3:12.3 | 49 | 469 | 18 |
| 5:33.5 | 377 | 3:23.5 | 41 | 442 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.