Tomasz Dziekoński 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 76 |
March 04, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 143 | 24 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 26 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 23 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 23 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 24 |
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Workout Graph
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