Tomasz Dziekoński 10:00 row
2,357
Meters
10:00.0
Time
2:07.2
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 83 |
February 28, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 146 | 21 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 22 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 22 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 22 |
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Workout Graph
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