Tomasz Dziekoński 1:10:00 BikeErg
33,682
Meters
1:10:00.0
Time
2:04.6
Pace
1078
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 83 |
| Revolution Count | 5817 |
| Power/kg | 2.32 |
| Drag Factor | 81 |
January 30, 2025 11:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 33,682 | 2:04.6 | 181 | 921 | 1078 | 83 |
| 10:00.0 | 4,547 | 2:11.9 | 152 | 824 | 137 | 78 |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 171 | 82 |
| 30:00.0 | 4,770 | 2:05.7 | 176 | 905 | 150 | 84 |
| 40:00.0 | 4,976 | 2:00.5 | 200 | 987 | 164 | 83 |
| 50:00.0 | 4,902 | 2:02.3 | 191 | 956 | 159 | 85 |
| 1:00:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 175 | 88 |
| 1:10:00.0 | 4,276 | 2:20.3 | 127 | 736 | 122 | 82 |
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Workout Graph
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