Tomasz Dziekoński 10:00 row
2,238
Meters
10:00.0
Time
2:14.0
Pace
130
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 71 |
January 11, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,238 | 2:14.0 | 145 | 800 | 21 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 22 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 22 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 21 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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