Tomasz Dziekoński 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 75 |
December 30, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 130 | 20 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 21 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 20 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 21 |
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Workout Graph
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