Tomasz Dziekoński 1:10:00 BikeErg
34,484
Meters
1:10:00.0
Time
2:01.7
Pace
1128
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 84 |
| Revolution Count | 5908 |
| Power/kg | 2.49 |
| Drag Factor | 75 |
December 27, 2024 14:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,484 | 2:01.7 | 194 | 966 | 1128 | 84 |
| 10:00.0 | 4,905 | 2:02.3 | 191 | 958 | 159 | 82 |
| 20:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 169 | 86 |
| 30:00.0 | 5,127 | 1:57.0 | 218 | 1051 | 175 | 85 |
| 40:00.0 | 5,019 | 1:59.5 | 205 | 1005 | 167 | 85 |
| 50:00.0 | 4,908 | 2:02.2 | 192 | 959 | 159 | 86 |
| 1:00:00.0 | 4,929 | 2:01.7 | 194 | 967 | 162 | 83 |
| 1:10:00.0 | 4,553 | 2:11.7 | 153 | 826 | 137 | 84 |
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Workout Graph
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