Tomasz Dziekoński 1:10:00 BikeErg
30,018
Meters
1:10:00.0
Time
2:19.9
Pace
919
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 73 |
| Revolution Count | 5125 |
| Power/kg | 1.64 |
| Drag Factor | 69 |
December 07, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 30,018 | 2:19.9 | 128 | 739 | 919 | 73 |
| 10:00.0 | 4,541 | 2:12.1 | 152 | 822 | 137 | 77 |
| 20:00.0 | 4,612 | 2:10.0 | 159 | 847 | 141 | 80 |
| 30:00.0 | 4,651 | 2:09.0 | 163 | 861 | 143 | 80 |
| 40:00.0 | 4,659 | 2:08.7 | 164 | 863 | 143 | 79 |
| 50:00.0 | 4,644 | 2:09.1 | 162 | 858 | 143 | 79 |
| 1:00:00.0 | 4,654 | 2:08.9 | 163 | 862 | 143 | 79 |
| 1:10:00.0 | 2,258 | 4:25.7 | 19 | 364 | 69 | 38 |
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Workout Graph
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