Tomasz Dziekoński 20:00 BikeErg
9,114
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 69 |
| Revolution Count | 1389 |
| Power/kg | 1.96 |
| Drag Factor | 98 |
December 05, 2024 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,114 | 2:11.6 | 153 | 827 | 274 | 69 |
| 4:00.0 | 1,808 | 2:12.7 | 150 | 814 | 54 | 68 |
| 8:00.0 | 1,827 | 2:11.3 | 154 | 831 | 55 | 70 |
| 12:00.0 | 1,827 | 2:11.3 | 154 | 831 | 55 | 70 |
| 16:00.0 | 1,831 | 2:11.0 | 155 | 834 | 55 | 70 |
| 20:00.0 | 1,820 | 2:11.8 | 153 | 825 | 55 | 70 |
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Workout Graph
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