Tomasz Dziekoński 30:00 BikeErg
13,615
Meters
30:00.0
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 1.94 |
| Drag Factor | 68 |
March 20, 2023 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,615 | 2:12.2 | 151 | 821 | 407 | 77 |
| 5:00.0 | 2,232 | 2:14.4 | 144 | 796 | 66 | 76 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 77 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 830 | 69 | 78 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 78 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 827 | 68 | 78 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 78 |
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Workout Graph
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