Tomasz Dziekoński 10:00 BikeErg
4,634
Meters
10:00.0
Time
2:09.4
Pace
139
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 79 |
| Revolution Count | 794 |
| Power/kg | 2.06 |
| Drag Factor | 67 |
January 05, 2023 12:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,634 | 2:09.4 | 161 | 854 | 139 | 79 |
| 2:00.0 | 913 | 2:11.4 | 154 | 830 | 27 | 77 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 28 | 81 |
| 6:00.0 | 930 | 2:09.0 | 163 | 860 | 28 | 79 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 28 | 80 |
| 10:00.0 | 929 | 2:09.1 | 162 | 858 | 28 | 80 |
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Workout Graph
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