Tomasz Dziekoński 1:10:00 BikeErg
34,897
Meters
1:10:00.0
Time
2:00.3
Pace
1164
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 78 |
| Revolution Count | 5480 |
| Power/kg | 2.58 |
| Drag Factor | 60 |
March 17, 2022 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 34,897 | 2:00.3 | 201 | 990 | 1164 | 78 |
| 10:00.0 | 4,710 | 2:07.3 | 169 | 882 | 147 | 76 |
| 20:00.0 | 4,932 | 2:01.6 | 194 | 969 | 161 | 76 |
| 30:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 177 | 76 |
| 40:00.0 | 5,267 | 1:53.9 | 237 | 1114 | 185 | 79 |
| 50:00.0 | 5,540 | 1:48.3 | 276 | 1248 | 208 | 83 |
| 1:00:00.0 | 4,744 | 2:06.4 | 173 | 895 | 149 | 79 |
| 1:10:00.0 | 4,552 | 2:11.8 | 153 | 825 | 137 | 78 |
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Workout Graph
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