YANG JING 45:00 row
8,772
Meters
45:00.0
Time
2:33.8
Pace
470
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 807 |
| Drag Factor | 91 |
February 13, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,772 | 2:33.8 | 96 | 630 | 18 | 122 |
| 9:00.0 | 1,766 | 2:32.8 | 98 | 637 | 18 | 150 |
| 18:00.0 | 1,765 | 2:32.9 | 98 | 636 | 18 | 155 |
| 27:00.0 | 1,757 | 2:33.6 | 96 | 631 | 18 | 152 |
| 36:00.0 | 1,742 | 2:34.9 | 94 | 623 | 18 | 154 |
| 45:00.0 | 1,743 | 2:34.9 | 94 | 624 | 18 |
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Workout Graph
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