YANG JING 4:00 row
861
Meters
4:00.0
Time
2:19.3
Pace
48
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 89 |
March 05, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 23 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 21 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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