YANG JING 10:00 row
1,497
Meters
10:00.0
Time
3:20.4
Pace
85
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 64 |
March 05, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,497 | 3:20.4 | 43 | 449 | 17 |
| 2:00.0 | 345 | 2:53.9 | 67 | 528 | 20 |
| 4:00.0 | 251 | 3:59.0 | 26 | 388 | 13 |
| 6:00.0 | 357 | 2:48.0 | 74 | 553 | 19 |
| 8:00.0 | 265 | 3:46.4 | 30 | 403 | 15 |
| 10:00.0 | 279 | 3:35.0 | 35 | 421 | 17 |
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Workout Graph
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