YANG JING 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 87 |
September 12, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 19 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 18 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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