YANG JING 10:00 row
1,306
Meters
10:00.0
Time
3:49.7
Pace
75
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Stroke Count | 140 |
| Drag Factor | 87 |
September 12, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,306 | 3:49.7 | 29 | 399 | 14 |
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 13 |
| 4:00.0 | 268 | 3:43.8 | 31 | 407 | 15 |
| 6:00.0 | 261 | 3:49.8 | 29 | 399 | 14 |
| 8:00.0 | 240 | 4:10.0 | 22 | 377 | 12 |
| 10:00.0 | 282 | 3:32.7 | 36 | 425 | 16 |
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Workout Graph
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