YANG JING 900m row
900
Meters
3:57.7
Time
2:12.0
Pace
53
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 86 |
September 10, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 900 | 2:12.0 | 152 | 823 | 23 | 151 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 22 | 140 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 22 | 148 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 23 | 152 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 23 | 158 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 23 | 159 |
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Workout Graph
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