YANG JING 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 88 |
August 29, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 25 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 24 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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