YANG JING 10:00 row
1,115
Meters
10:00.0
Time
4:29.0
Pace
62
Calories
133
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 11 |
| Stroke Count | 116 |
| Drag Factor | 85 |
August 15, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,115 | 4:29.0 | 18 | 361 | 11 | 133 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 17 | 140 |
| 4:00.0 | 202 | 4:57.0 | 13 | 345 | 9 | 135 |
| 6:00.0 | 316 | 3:09.8 | 51 | 475 | 17 | 159 |
| 8:00.0 | 167 | 5:59.2 | 8 | 325 | 8 | 125 |
| 10:00.0 | 112 | 8:55.7 | 2 | 307 | 6 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.