YANG JING 4:00 row
858
Meters
4:00.0
Time
2:19.8
Pace
47
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 87 |
August 10, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 21 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 19 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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