YANG JING 3:04 row
479
Meters
3:04.5
Time
3:12.5
Pace
24
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 96 |
August 09, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 479 | 3:12.5 | 49 | 468 | 23 | 132 |
| 3:04.0 | 479 | 3:12.0 | 49 | 470 | 23 | 132 |
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Workout Graph
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