YANG JING 45:00 row
9,400
Meters
45:00.0
Time
2:23.6
Pace
527
Calories
165
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 84 |
August 09, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,400 | 2:23.6 | 118 | 706 | 18 | 165 |
| 9:00.0 | 1,869 | 2:24.4 | 116 | 699 | 18 | 153 |
| 18:00.0 | 1,871 | 2:24.3 | 116 | 700 | 18 | 161 |
| 27:00.0 | 1,878 | 2:23.7 | 118 | 705 | 18 | 164 |
| 36:00.0 | 1,888 | 2:23.0 | 120 | 711 | 18 | 171 |
| 45:00.0 | 1,895 | 2:22.4 | 121 | 716 | 18 | 178 |
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Workout Graph
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