YANG JING 45:00 row
9,203
Meters
45:00.0
Time
2:26.6
Pace
508
Calories
166
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 90 |
July 07, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,203 | 2:26.6 | 111 | 681 | 18 | 166 |
| 9:00.0 | 1,822 | 2:28.1 | 108 | 670 | 18 | 156 |
| 18:00.0 | 1,846 | 2:26.2 | 112 | 684 | 18 | 164 |
| 27:00.0 | 1,846 | 2:26.2 | 112 | 684 | 18 | 168 |
| 36:00.0 | 1,845 | 2:26.3 | 112 | 684 | 18 | 171 |
| 45:00.0 | 1,845 | 2:26.3 | 112 | 684 | 18 | 175 |
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Workout Graph
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