YANG JING 45:00 row
9,022
Meters
45:00.0
Time
2:29.6
Pace
493
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 84 |
July 03, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,022 | 2:29.6 | 104 | 659 | 18 | 98 |
| 9:00.0 | 1,809 | 2:29.2 | 105 | 662 | 18 | 158 |
| 18:00.0 | 1,810 | 2:29.1 | 105 | 662 | 18 | 167 |
| 27:00.0 | 1,796 | 2:30.3 | 103 | 654 | 18 | 168 |
| 36:00.0 | 1,786 | 2:31.1 | 101 | 648 | 18 | |
| 45:00.0 | 1,821 | 2:28.2 | 107 | 669 | 18 |
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Workout Graph
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