YANG JING 45:00 row
8,813
Meters
45:00.0
Time
2:33.1
Pace
474
Calories
165
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 89 |
July 02, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,813 | 2:33.1 | 97 | 635 | 18 | 165 |
| 9:00.0 | 1,771 | 2:32.4 | 99 | 639 | 18 | 158 |
| 18:00.0 | 1,773 | 2:32.2 | 99 | 641 | 18 | 164 |
| 27:00.0 | 1,751 | 2:34.1 | 95 | 628 | 18 | 166 |
| 36:00.0 | 1,738 | 2:35.3 | 93 | 621 | 18 | 164 |
| 45:00.0 | 1,781 | 2:31.6 | 100 | 645 | 18 | 175 |
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Workout Graph
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