YANG JING 45:00 row
8,895
Meters
45:00.0
Time
2:31.7
Pace
484
Calories
173
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 91 |
July 01, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,895 | 2:31.7 | 100 | 644 | 18 | 173 |
| 9:00.0 | 1,819 | 2:28.4 | 107 | 668 | 18 | 167 |
| 18:00.0 | 1,819 | 2:28.4 | 107 | 668 | 18 | 174 |
| 27:00.0 | 1,745 | 2:34.7 | 94 | 625 | 17 | 174 |
| 36:00.0 | 1,739 | 2:35.2 | 94 | 621 | 18 | 171 |
| 45:00.0 | 1,773 | 2:32.2 | 99 | 641 | 19 | 180 |
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Workout Graph
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