YANG JING 45:00 row
9,360
Meters
45:00.0
Time
2:24.2
Pace
524
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 90 |
April 29, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,360 | 2:24.2 | 117 | 701 | 18 | 130 |
| 9:00.0 | 1,868 | 2:24.5 | 116 | 698 | 18 | 155 |
| 18:00.0 | 1,872 | 2:24.2 | 117 | 701 | 18 | 162 |
| 27:00.0 | 1,883 | 2:23.3 | 119 | 708 | 18 | 166 |
| 36:00.0 | 1,876 | 2:23.9 | 117 | 704 | 18 | 170 |
| 45:00.0 | 1,862 | 2:25.0 | 115 | 695 | 18 |
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Workout Graph
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