YANG JING 45:00 row
9,224
Meters
45:00.0
Time
2:26.3
Pace
511
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 90 |
April 12, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,224 | 2:26.3 | 112 | 684 | 18 | 158 |
| 9:00.0 | 1,818 | 2:28.5 | 107 | 667 | 18 | 147 |
| 18:00.0 | 1,834 | 2:27.2 | 110 | 677 | 18 | 154 |
| 27:00.0 | 1,833 | 2:27.2 | 110 | 676 | 18 | 160 |
| 36:00.0 | 1,869 | 2:24.4 | 116 | 699 | 18 | 163 |
| 45:00.0 | 1,871 | 2:24.3 | 116 | 700 | 18 | 167 |
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Workout Graph
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