YANG JING 45:00 row
9,310
Meters
45:00.0
Time
2:25.0
Pace
518
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 90 |
April 01, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,310 | 2:25.0 | 115 | 695 | 18 | 159 |
| 9:00.0 | 1,845 | 2:26.3 | 112 | 684 | 18 | 150 |
| 18:00.0 | 1,838 | 2:26.8 | 110 | 679 | 18 | 151 |
| 27:00.0 | 1,857 | 2:25.3 | 114 | 691 | 18 | 161 |
| 36:00.0 | 1,873 | 2:24.1 | 117 | 702 | 18 | 166 |
| 45:00.0 | 1,897 | 2:22.3 | 121 | 717 | 18 | 170 |
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Workout Graph
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