YANG JING 45:00 row
9,045
Meters
45:00.0
Time
2:29.2
Pace
494
Calories
153
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 91 |
March 26, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,045 | 2:29.2 | 105 | 662 | 18 | 153 |
| 9:00.0 | 1,813 | 2:28.9 | 106 | 664 | 18 | 150 |
| 18:00.0 | 1,824 | 2:28.0 | 108 | 671 | 18 | 151 |
| 27:00.0 | 1,808 | 2:29.3 | 105 | 661 | 18 | 155 |
| 36:00.0 | 1,802 | 2:29.8 | 104 | 658 | 18 | 155 |
| 45:00.0 | 1,799 | 2:30.0 | 104 | 656 | 18 | 155 |
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Workout Graph
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