YANG JING 45:00 row
9,161
Meters
45:00.0
Time
2:27.3
Pace
504
Calories
161
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 89 |
October 04, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,161 | 2:27.3 | 109 | 676 | 19 | 161 |
| 7:30.0 | 1,516 | 2:28.4 | 107 | 668 | 19 | 149 |
| 15:00.0 | 1,535 | 2:26.5 | 111 | 682 | 19 | 157 |
| 22:30.0 | 1,551 | 2:25.0 | 115 | 694 | 19 | 167 |
| 30:00.0 | 1,541 | 2:26.0 | 112 | 686 | 19 | 163 |
| 37:30.0 | 1,524 | 2:27.6 | 109 | 674 | 19 | 165 |
| 45:00.0 | 1,495 | 2:30.5 | 103 | 653 | 20 | 169 |
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Workout Graph
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