YANG JING v5c/0:29r...18 row

4,485

Meters

21:28.4

Time

2:23.6

Pace

243

Calories

152

Heart Rate

Rest Distance296
Rest Time12:01.0
Overall Distance4,781
Overall Time33:29.4
Average Watts118
Calories Per Hour706
Stroke Rate23
Stroke Count465
Drag Factor86

August 01, 2022 19:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:28.4 4,485 2:23.6 118 706 23 152
0:23.6 85 2:18.8 131 750 25 105
r: 0:29 43
0:26.8 100 2:14.0 145 800 22 147
r: 0:24 21
0:34.7 122 2:22.2 122 718 23 127
r: 0:27 20
0:39.3 139 2:21.3 124 726 23 164
r: 0:23 16
0:44.3 157 2:21.0 125 728 22 163
r: 0:32 19
0:49.1 174 2:21.0 125 728 22 119
r: 0:33 18
0:54.1 191 2:21.6 123 724 23 121
r: 0:27 15
1:00.9 206 2:27.8 108 672 23 165
r: 0:29 14
1:04.0 226 2:21.5 123 724 22 171
r: 0:39 17
1:08.9 241 2:22.9 120 712 22 123
r: 0:48 22
1:13.2 260 2:20.7 125 731 21 170
r: 0:42 6
1:19.1 279 2:21.7 123 722 22 172
r: 0:37 5
1:25.2 297 2:23.4 119 708 23 171
r: 1:03 13
1:27.6 312 2:20.3 127 735 23 171
r: 1:01 14
1:35.5 333 2:23.3 119 708 22 171
r: 0:58 15
1:37.0 346 2:20.1 127 737 25 175
r: 0:47 18
1:49.2 373 2:26.3 112 684 23 124
r: 0:56 13
1:54.4 391 2:26.2 112 684 23 172
r: 0:46 7
r296

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