YANG JING 45:00 row
8,413
Meters
45:00.0
Time
2:40.4
Pace
447
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 17 |
| Stroke Count | 777 |
| Drag Factor | 89 |
December 14, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,413 | 2:40.4 | 85 | 591 | 17 |
| 9:00.0 | 1,739 | 2:35.2 | 94 | 621 | 18 |
| 18:00.0 | 1,717 | 2:37.2 | 90 | 609 | 18 |
| 27:00.0 | 1,690 | 2:39.7 | 86 | 595 | 17 |
| 36:00.0 | 1,584 | 2:50.4 | 71 | 543 | 16 |
| 45:00.0 | 1,683 | 2:40.4 | 85 | 591 | 18 |
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Workout Graph
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