YANG JING 1x30:00/1:30r row
11,254
Meters
1:00:00.0
Time
2:39.9
Pace
594
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 11,284 |
| Overall Time | 1:01:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Drag Factor | 85 |
July 06, 2025 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,254 | 2:39.9 | 86 | 594 | 18 | |
| 30:00.0 | 5,626 | 2:39.9 | 85 | 594 | 18 | |
| r30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.