YANG JING 4:00 row
866
Meters
4:00.0
Time
2:18.5
Pace
48
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 85 |
June 07, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 27 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 24 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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