YANG JING 4:00 row
854
Meters
4:00.0
Time
2:20.5
Pace
47
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 97 |
June 04, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 27 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 25 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 27 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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